WHICH WOLF ARE YOU FEEDING? The quality of our lives depends upon the quality of the questions we ask. The worst and most destructive question you can ask is Why Me? Empowering questions like: What is the benefit to this situation, experience, or heartbreak? What can I learn from this? How can I grow? These are […]

Last week I talked about getting through this crazy world & how to feel OK with ourselves. We are often negatively affected by all the media, environment, & world around us that we have no control of. The most important environment we can control is the one in between our ears. That’s right. It’s your mind. There […]

My heart has been breaking open. I have been deeply grieving for my brothers & sisters in the last few months. My mind would tell me there is so much negative stuff going on in the world right now.  Actually, since the beginning of time, stuff has been going on. It’s just never been in our face this much. […]